Crispissimo
IT EN ES FR
Roasted Eggplant (Spiced & Light in 10 Minutes)
IT EN ES FR

Roasted Eggplant (Spiced & Light in 10 Minutes)

No more greasy eggplant that absorbs all the oil! This 400°F technique makes them golden and spiced in just 10 minutes using a drizzle of oil. The perfect base for salads or a keto side dish.

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Vota
Temperature
400°F
Cook Time
10 min
Prep Time
5 min
Servings
2
pers.

🛒 Ingredients

  • 1 long eggplant
  • 1.01 oz olive oil
  • 0.14 oz garlic powder
  • 0.07 oz onion powder
  • 0.07 oz ground cumin
  • Salt and black pepper to taste

👨‍🍳 Instructions

1

Wash and partially peel the eggplant. Cut into 1/2-inch thick round slices.

Step 1
2

In a large bowl, whisk together olive oil, garlic powder, onion powder, ground cumin, salt, and pepper.

Step 2
3

Add eggplant slices to the bowl and toss to coat evenly.

Step 3
4

Arrange the slices in a single layer in the preheated cooking basket. Do not overcrowd.

Step 4
5

Cook at 400°F for 10 minutes. Flip the slices halfway through the cooking time.

Step 5

Nutrition Facts

Amount per 1 serving
🔥150Kcal
🥩2gPro
🍞10gCarbs
🥑12gFat

💡 Chef's Tip

"Ensure all slices have a uniform thickness for even cooking."

Lab Tested Verified Method ⏱️ Last check: Apr 2026

❓ Frequently Asked Questions

How to store Roasted Eggplant (Spiced & Light in 10 Minutes)?
Let it cool completely, then store in an airtight container in the fridge for 2-3 days.
Can I cook this from frozen?
Yes, add about 20-30% more time compared to the standard recipe and check halfway through.
How to reheat leftovers?
Use the air fryer at 320°F (160°C) for 3-5 minutes to restore crispiness. Avoid the microwave.

⚡ Energy Savings

See how much you save by cooking with air instead of an oven.

Traditional Oven --
Air Fryer --
Net Savings --
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